Pack size: 400g

Ingredients: 100% Tigernuts.

Gluten-free, grain-free, nut-free flakes, stripped of all nasties.

Our Tigernut Flakes are 100% plant-based, paleo and naturally sweet - for the perfect guilt-free breakfast

Can be eaten on their own as a snack or with your favourite plant-based milk as a grain-free cereal or overnight ‘oats’ alternative. Tastes great as a topping on yoghurt or toasted with coconut flakes and seeds as a paleo granola alternative.

Compliant with most diets including paleo, AIP & anti-inflammatory

Tigernut Flakes are nutrient dense, high in fibre and a great prebiotic to help digestion!

Nutritional Information per 100g:

• Energy: 1990 kJ / 447 Kcal

• Fat: 21.8g ■ of which saturates: 4.47g

• Carbohydrates: 67.08g ■ of which sugars: 17.8g

• Fibre: 17.8g

• Protein: 4.7g

• Salt: 0.02g